Hello there!

I'm so happy you found me and took a look around. I'm currently on a hiatus from teaching and performing but will announce any new series or offerings via my email newsletter which you can sign up for HERE. Feel free to message me below or email me directly at: minty@movemint.nyc.

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📢 Hoopers, Dancers and flow artists of NYC - it’s jam time! We are proud to present another edition of FLOW TERRITORY on Sun. 3/25 from 2:15pm-6pm (@shelberinasue will be teaching a leg hooping workshop for the first 45mins) 👌🏼 Join us @theclemente to shake off the gunk, sweat it out and express your unique self! ⭕️ Ticket link in bio ☝🏼grab one while they last! 💜💜💜
Dancing is spring cleaning for the mind, body and soul. 🌱🛁💃🏼 I’m stripping away everything I thought I needed to get crystal clear on what I ACTUALLY desire. 💎 Get my tips and process in my newsletter that goes out tomorrow morning. Sign up for newsletter on my site homepage ☝🏼 link in bio 🙏🏼 How do YOU clear your mind clutter and prioritize your dreams? I want to know! 🧠😊
Want to brush up on your hoop ⭕️ transitions? @shelberinasue is offering a transitions Hoop Dance workshop before our “Flow Territory” Jam on Sat 1/27 at 2:30pm 🙌🏼🙌🏼🙌🏼 . . Join @shelberinasue for an all levels workshop where your newly-learned transitions will elevate your hooping into one seamless dance. 👍🏼 event tickets in bio link! 💋 . . Photo: @chris_l_fernando from World Hoop Day in NYC.
Getting soooo pumped for the debut of FLOW TERRITORY with the stellar @shelberinasue 🔮🌈 who’s joining us for some rump-shaking fun? Sat 1/27 on the LES @theclemente 🌟🌟🌟🌟🌟 event link in bio ☝🏼 . . 📷 @davidrasura @migratewithus
🎉New Year, new jam venue! @shelberinasue and I cannot wait to dance with you in this huge space with a kick ass sound system. Sat 1/27 from 3pm–6pm. LES, NYC. Our three-hour jam is open to ALL. Welcome to: “Flow Territory”. Event link in bio ☝🏼 . . 📷@davidrasura
5 days till we D.A.N.C.E! 🙌🏼👩🏼‍🎤👨🏽‍🎤 next Saturday’s Jam is SOLD OUT and I can’t wait to move and groove with everyone who’s coming. See you there!!!! 👀 . . . 📷 @daverasura 💥
FREE Yoga amongst the wildflowers at @bkgreenway's Naval Cemetery Landscape TONIGHT 6:30pm 🌸🌾🌿 Don't forget to bring your mat! 🦋 event details and RSVP link in bio ☝🏼@abhayayoga #AbhayaYoga
🌬Breathing fully and deeply is a game changer for mood, well-being, energy levels and overall long-term health 👌🏼Join me this Wed 8/2 at 6:30pm in Brooklyn for a FREE outdoor yoga class as we use the breath to release tension and holding in the body and mind 🌱event details in my bio ☝🏼
Can't wait for playtime at this Sunday's #hoopjam in Prospect Park👌🏼🍃 join me for pre-jam yoga class at 4pm 🤸🏼‍♀️ details in link above. Can't wait to see you there 😘🌸
Join me for FREE OUTDOOR YOGA next Wed. 8/2 at 6:30pm at the Naval Cemetery Landscape in Brooklyn. 🌾 Bring a yoga mat and let's enjoy our practice surrounded by wild flowers and the open sky. . . All details/RSVP for Yoga in the Grove on my site: link in bio ☝🏼 . . Thanks to @abhayayoga 🌿
Sweet FLOW-ers 😝Summer festivals and retreats have scattered us all over – let's reunite together in flow to share our new rhythms and vibes 💫 Yoga class at 4pm. FREE Flow Jam 5pm–8pm. 🌳Prospect Park Sun. 7/30. All flow artists are welcome 😍 LET'S DANCE!!!I can't wait to see you all. . . Event details in bio link above ☝🏼
Feeling the @danceparadenyc last Saturday 🌈👌🏼it's one of my favorite community events of the year: dancing with old and new hoop friends soaking up the energy from the crowds. Photo repost from @milohessphoto 🙏🏼🌈🌈🌈🌈