MOVEMINT empowers vibrant expression
through Hooping, Dance and Yoga.
July Flow Jam + Yoga
Festivals and retreats have scattered us around this summer – let's reunite together in flow to share our new rhythms and vibes.
Join us Sunday, July 30, 2017 for Yoga at 4pm, Flow Jam from 5pm–8pm in Prospect Park, Brooklyn. There will be skill sharing but no formal instruction at the jam. All flow artists are welcome!
Corporate wellness workshops
Looking to bring Hoop Fitness to your office?
Hooping offers both physical and mental benefits that counter days of long sitting at desks. From building core strength and getting a fun cardio workout to stress relief and increased self confidence, Hooping is a great antidote to the daily urban grind.
Check out my OFFERINGS here >
SUBSCRIBE to my email newsletters to be kept in the loop with upcoming classes and events.
(I will not send more than once a month).