MOVEMINT empowers vibrant expression
through Hooping, Dance and Yoga.

 

Winter Flow Jams return!

After a little hiatus, I'm excited to announce that Winter Flow Jams will be returning. Stay tuned for announcements soon on dates and location.
Flow jams are a great opportunity to meet your fellow artists, share skills and dance as a united community. 

Corporate wellness workshops

Looking to bring Hoop Fitness to your office?
Hooping offers both physical and mental benefits that counter days of long sitting at desks. From building core strength and getting a fun cardio workout to stress relief and increased self confidence, Hooping is a great antidote to the daily urban grind.

Check out my OFFERINGS here >

 

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